Old navy gift card
Follow the instructions at this site to request a free $300 gift card for clothing retailer Old Navy, which can be used for catalog or online orders. You must be 18 or older to request this item. Offer expires Dec. 2, 2005. (U.S. only).

Poket diet
This site offers loads of free info on the popular new "Pocket Diet," which advises that "controlling your portions is the key to losing weight." Here, you'll find diet advice, recipes and a "quick start plan."

Free dental plan
Complete the enrollment form at this site to sign up for a free dental savings program. With this program, you can save 50 percent off your first oral exam at participating dentists (and a further 10 to 20 percent on your subsequent dental needs). (U.S. only).

Baby bird production
This site offers lots of fun, free activities for children. Here, you'll find games, children's stories, educational activities and more. There's also free resources for teachers and parents.

Babies online
Have you got a newborn in the family? Then check out this free birth announcement service for new parents. Here, you can easily set up a free Web page for your baby that includes pictures, text, music and wish lists. The site also offers photo contests, special offers for parents and more.